White bean ‘hummus’

There is only one real hummus, but plenty versions of semi hummus! Let’s try this white bean one.

Ingredients:

  • 1 cup (250 ml) of boiled white beans (first you have to soak them overnight and then boil for approx. 1 h)
  • 50 ml soy cream
  • 1 garlic clove
  • spices – salt, garlic powder, black pepper (up to taste)

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Chick pea hummus

Quite easy to make and delicious. Another great dipping or topping you can use for sandwiches, chips, pizza or eat it as it is and add to other dishes is hummus!

Ingredients:

  • 1 can of chick peas
  • 1 garlic clove
  • 1/4 juice of a lemon
  • 50 ml soy cream
  • spices – salt, garlic powder, paprika, black pepper (up to taste)

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Guacamole

Cannot decide with what to eat your snacks with? Want to make a dressing, dipping or topping? Go with GUACAMOLE!!! I have a super easy and extremely delicious recipe. It will work perfectly not only with chips, but also on a toast during breakfast or any other meal, with veggies, fries or crackers, in a sushi roll or burger and as a pizza topping or dressing for salad!

Ingredients:

  • 1 big or 2 small avocados
  • 1/4 onion
  • 1/2 tomato
  • tea spoon of salt and garlic powder
  • half a tea spoon of pepper

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